Remember when the world was flat?
It seems hard to believe in the 21st Century, yet tens of thousands of Americans still believe it, and it was only a few hundred years ago that it was a common belief. However, we can go as far back as 2000 years ago when Ancient Greek Philosophers and Mathematicians understood the Earth's spherical shape, so why did it take so long for the broad population to begin accepting this truth?
The adoption of adjustable beds
Just as our understanding of the Earth’s shape has evolved over time, so has our understanding of the importance of sleep and the tools that can enhance its quality. Fast forward to today, where similarly educated individuals walk among us, advocating for another paradigm shift: the adoption of adjustable beds.
Medical benefits of adjustable beds
Medically trained doctors ensure our bodies are placed in an adjustable bed when we must spend time and recover in the hospital. The elevated upper body and lower legs can reduce back pain as much as 57% and improve both blood circulation and respiratory function, leading to a 46% enhancement in sleep quality.
Doctors understand that an adjustable bed is key to quality rest, and rest is key to recovery. But it's not just the Doctors who are the Ancient Greek philosophers and mathematicians of our modern-day; NASA can also see the future of sleep is adjustable. With some of the sharpest minds on this spherical earth, the stress-relieving position mirrors the one NASA employs for astronauts during space travel, minimizing the impact on the body, significant when you spend eight hours a day, a third of your life in bed.
Why do so many hesitate to embrace adjustable beds?
Despite such compelling evidence, why do so many hesitate to embrace adjustable beds? Perhaps it's due to outdated perceptions of hospital-style beds, with their heavy metal frames and clinical appearance. But times have changed. Today's adjustable beds boast sleek designs—think modern velvet fabrics, stylish bedsteads, and even massage units that rival conventional beds in both comfort and aesthetics.
Moreover, addressing common concerns about adjustable beds is crucial. Many may feel they're not ready for one yet or are uncertain about their necessity. However, in a world that is increasingly health-conscious, should we not act now by changing our sleeping habits and investing in a product that enhances our recovery for a third of our lives? Would that not be beneficial to us in 1, 5, or 10 years time?
The future of adjustable beds
I envisage a future, not too far away, when every athlete in the world will be sleeping in an adjustable position to allow them to recover quicker and give them that edge over their competition. A future where everyone from 5 years to 105 years will be sleeping in an adjustable position because they want to maintain their mobility and wake up feeling like they are ready to conquer the world.
Now, ask yourself: Do you feel fully rejuvenated after a night's sleep? Are you aware of the impact your sleeping habits could have on your overall well-being?
So, when considering investments in health and well-being, don't overlook the importance of quality sleep. The future of sleep isn't lying flat; it's embracing the natural contours of the body. After all, the experts have been advocating for it for years.