Welcome back to our mini-series on the most common medical concerns facing people over the age of 65. This week, we are focusing on a life-changing procedure that can bring relief and freedom from pain: hip replacements.

At Comfort Plus, we meet many people who have undergone hip replacement surgery, and we understand the importance of making the recovery journey as smooth and comfortable as possible.

What Is a Hip Replacement?

A hip replacement is a surgical procedure where a damaged hip joint is replaced with an artificial one. It is one of the most common and successful surgeries performed today, particularly for those with severe arthritis or a hip fracture.

The operation helps to:

• Relieve pain

• Improve mobility

• Restore independence

Why Are Hip Replacements More Common Over 65?

Over time, the cartilage that cushions the hip joint wears away due to osteoarthritis or other conditions. This can cause pain, stiffness, and difficulty moving around.

Falls are also more common as we age, and a fractured hip often requires surgery to restore movement and quality of life.

Can You Prepare for a Hip Replacement?

Absolutely. Good preparation can make recovery smoother:

• Stay active – gentle exercises can strengthen the muscles around the hip and aid healing.

• Plan your home – remove tripping hazards and ensure you have a supportive chair.

• Eat a balanced diet – good nutrition supports healing.

• Discuss your options – talk to your doctor about any concerns.

Living Well After Surgery

Recovering from a hip replacement takes time, but the right support can make all the difference:

• Follow your physiotherapy routine – small steps add up to big progress.

• Use supportive furniture – a chair at the correct height makes standing and sitting easier and safer.

• Take your time – balance rest with gentle movement to rebuild strength and confidence.

• Listen to your body – do not rush and celebrate each milestone.

At Comfort Plus, our riser recliner chairs can be made to the exact seat height recommended after hip surgery, helping you to stand and sit with less effort and more confidence.

Next Time…

In our final edition of this mini-series, we will focus on heart conditions, how to care for your heart as you age and how small changes at home can support a healthier lifestyle. Until then, take care of yourself and move forward with confidence.

Contributor: Emma Scutt, Specialist Physiotherapist